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Hello everyone, new to all this!

Soona45

Well-Known Member
Hello everyone!
I've just being diagnosed with aspergers at the age of 28. I'm not sure what to say! I've never posted on a forum before??
I guess I was hoping my diagnosis would explain alot, which it definitely does, but I still can't forgive myself for past social mistakes/being really slow to learn. I feel I might have been a bit traumatised by all the bullying, especially from family. May I ask if anyone else has had these issues and how have you dealt with it?
I've actually just lost 2 of my best friends that I've know for 15 years, it hurts so much! Can't stop thinking about them! I'm sure my aspergers has played a part in it.
Any general advice will be much appreciated.
Hopefully get to meet some new people on here.
Thanks for your time. :)
 
I guess I was hoping my diagnosis would explain alot, which it definitely does, but I still can't forgive myself for past social mistakes/being really slow to learn.

It's true. With self-awareness comes a whole lot of hindsight which isn't always welcome in revisiting past mistakes. Guilty as charged, something I do incessantly.

Yet I can't ignore though that I now have the opportunity to be more restrictive in my words and actions when necessary. I can't guarantee I won't make those same errors, which may or may not be "hardwired" in my brain regarding how I communicate with others. However I have something now I didn't for most of my life. The ability to give it some thought. To amend things if I can and so choose. The possibility of improvement. This is good! :)

Welcome to AC.
 
It's true. With self-awareness comes a whole lot of hindsight which isn't always welcome in revisiting past mistakes. Guilty as charged, something I do incessantly.

Yet I can't ignore though that I now have the opportunity to be more restrictive in my words and actions when necessary. I can't guarantee I won't make those same errors, which may or may not be "hardwired" in my brain regarding how I communicate with others. However I have something now I didn't for most of my life. The ability to give it some thought. To amend things if I can and so choose. The possibility of improvement. This is good! :)

Welcome to AC.
Thanks so much for the reply. Yes I think I need to be restrictive and structured with my socialisation and probably read up on communication skills. Just so I can have more confidence when talking to people. I certainly need to stop trying to copy what I think others would say and accept my-self, because it never comes out right. Yes I have my diagnosis, so I can learn to cope with this ridiculous world better. Here's to the future x
 
Thanks so much for the reply. Yes I think I need to be restrictive and structured with my socialisation and probably read up on communication skills. Just so I can have more confidence when talking to people. I certainly need to stop trying to copy what I think others would say and accept my-self, because it never comes out right. Yes I have my diagnosis, so I can learn to cope with this ridiculous world better. Here's to the future x

Yes. While I still mask my traits and behaviors, I'm far more selective about when and where I choose to do it.

And for me part of my self-awareness is that I do this less than I used to, when while I did it I honestly had no real idea why. I didn't even begin to question my neurology until I was in my mid-fifties.

There's "a line" I now draw when it comes to being on the spectrum. Where others must deal with it on occasion rather than me exclusively accommodating them.
 
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Hello everyone!
I've just being diagnosed with aspergers at the age of 28. I'm not sure what to say! I've never posted on a forum before??
I guess I was hoping my diagnosis would explain alot, which it definitely does, but I still can't forgive myself for past social mistakes/being really slow to learn. I feel I might have been a bit traumatised by all the bullying, especially from family. May I ask if anyone else has had these issues and how have you dealt with it?
I've actually just lost 2 of my best friends that I've know for 15 years, it hurts so much! Can't stop thinking about them! I'm sure my aspergers has played a part in it.
Any general advice will be much appreciated.
Hopefully get to meet some new people on here.
Thanks for your time. :)

Welcome to AC, Soona! Best online community I've EVER been a part of. Hands down.

I haven't been formally diagnosed but my psychologist is definitely sure I have it. I'm 29, and I should have started seeing a professional years ago. I made the mistake of sweeping my problems under the rugs and hoping that they'd go away on their own. I shouldn't have been doing that because it just made me miss out on more happiness. Even now, it's only the tip of the iceberg. It will be a very long time before I actually master everything my doc is teaching me to self-improve. In my case there's an endless supply of things I need to improve on.

I've never forgiven myself for past social mistakes either. When you say you've lost your friends - you mean they abandoned you right? They didn't die right? Just making sure I understood correctly. I've missed out on tons of potential friendships in college because of the way I behaved socially. I just wanted to fit in but I failed horribly due to social inexperience, and without even knowing it I ended up behaving in a very obnoxious manner which was a turnoff to many people. Everyone just magically got along with each other and I envied it very much. I wanted to experience the same thing, and ended up experiencing the very opposite.

To this day I can't stop exhibiting the self-hatred and I cannot let go. Letting go is pretty much a nonexistent art to me. Cycling over multiple topics of anxiety is something that's very prevalent of me and it's been driving everyone around me just up the wall crazy. Years later I still talk about this college mishap and keep putting myself down. At home, at work...wherever it is that I am. I never listen to any reassurances from anybody yet I always request them. I have severe OCD and general anxieties (they say it's prevalent in Aspies), low self-esteem/self-hatred, extremely lousy social/communication skills, immaturity, behavioral issues, and numerous nervous tics including eye blinking, nose twitching and skin picking; I also tend to yell out random words, which might be related to the immaturity aspect - I act like a 5-year-old child and am almost incapable of being serious (or being taken seriously for that matter). Let me just add a lack of common sense to the bunch. Nobody in my family is on the spectrum; nobody at my work is on the spectrum. I felt so alone for the vast majority of my life, hardly ever had any friends. My self-hatred and negativity can get pretty intense at certain moments and it's one of the main causes of my meltdowns.

Enough about me though. I want to first be clear on what you meant about losing your friends before I give any actual advice.
 
Welcome to AC, Soona! Best online community I've EVER been a part of. Hands down.

I haven't been formally diagnosed but my psychologist is definitely sure I have it. I'm 29, and I should have started seeing a professional years ago. I made the mistake of sweeping my problems under the rugs and hoping that they'd go away on their own. I shouldn't have been doing that because it just made me miss out on more happiness. Even now, it's only the tip of the iceberg. It will be a very long time before I actually master everything my doc is teaching me to self-improve. In my case there's an endless supply of things I need to improve on.

I've never forgiven myself for past social mistakes either. When you say you've lost your friends - you mean they abandoned you right? They didn't die right? Just making sure I understood correctly. I've missed out on tons of potential friendships in college because of the way I behaved socially. I just wanted to fit in but I failed horribly due to social inexperience, and without even knowing it I ended up behaving in a very obnoxious manner which was a turnoff to many people. Everyone just magically got along with each other and I envied it very much. I wanted to experience the same thing, and ended up experiencing the very opposite.

To this day I can't stop exhibiting the self-hatred and I cannot let go. Letting go is pretty much a nonexistent art to me. Cycling over multiple topics of anxiety is something that's very prevalent of me and it's been driving everyone around me just up the wall crazy. Years later I still talk about this college mishap and keep putting myself down. At home, at work...wherever it is that I am. I never listen to any reassurances from anybody yet I always request them. I have severe OCD and general anxieties (they say it's prevalent in Aspies), low self-esteem/self-hatred, extremely lousy social/communication skills, immaturity, behavioral issues, and numerous nervous tics including eye blinking, nose twitching and skin picking; I also tend to yell out random words, which might be related to the immaturity aspect - I act like a 5-year-old child and am almost incapable of being serious (or being taken seriously for that matter). Let me just add a lack of common sense to the bunch. Nobody in my family is on the spectrum; nobody at my work is on the spectrum. I felt so alone for the vast majority of my life, hardly ever had any friends. My self-hatred and negativity can get pretty intense at certain moments and it's one of the main causes of my meltdowns.

Enough about me though. I want to first be clear on what you meant about losing your friends before I give any actual advice.
Hello Tyrantus. Thanks for the welcome.
Oops I should of been more clear!lol, yes my friends fell out with me and started ignoring me. This was in January time I last had contact so can't imagine were friends anymore. They sent a couple of texts, which seemed like I had weirded them out or they had some problem, they were vague texts so I didn't really understand. I tried to guess what they meant, but that made them really angry. So I had to say I didn't understand, but then got landed with 'dont contact me again'. To be fair one of these friends seems to have a nasty streak and a bit of a user. Probably better of without her. The relationship seemed to be rocky for a few years anyway. People always judge me wrong, they once thought I had drug and alcohol problems, I mean they couldn't of been further from the truth!!
Yes I can relate, I ignored my problems too! Just made me so ill and tired, as well as making the same social mistakes again and again.I realise now I was having pretty big sensory issues and meltdowns/shut downs. Thanks goodness for black out blinds!
I have generalised anxiety disorder, it's pretty horrible, think it really holds me back with self esteem confidence. Sorry about your OCD/anxiety, hope you've got good professionals helping you with these issues.
I'm actually not sure how I come across to normal people?? When I make a mistake socially (i don't realise at the time) but people just go a bit moody or quite or laugh at me, they never seem willing to directly explain to me what I've just said wrong?? Really frustrates me. And it's why I can't stop second guessing or thinking about it! It stops me improving.People point blank refuse to explain what they mean. Why have social rules everyone is supposed to follow if they can't be discussed.
I get alot of people think I'm younger than I am or I act to young for my age. I'm at a stage where I'd probably make a good 18 yr old.
Yes, I had no friends in primary school, A-levels, and uni. The rest of the time I have the odd one or these two that I've had for a long time, it was a bit on and off tho.
I've got a partner who's Aspie and we've just had a baby, so we're not lonely atm.
Really sorry to hear you are tho! You can always talk to me on here. Is there any autism groups In your area? If you don't know anyone else with As I image it could benefit you meeting some.Everyone with As is different, but we tend to understand and have common ground.
Thanks, and sorry if I rambled.
 
Hello Tyrantus. Thanks for the welcome.
Oops I should of been more clear!lol, yes my friends fell out with me and started ignoring me. This was in January time I last had contact so can't imagine were friends anymore. They sent a couple of texts, which seemed like I had weirded them out or they had some problem, they were vague texts so I didn't really understand. I tried to guess what they meant, but that made them really angry. So I had to say I didn't understand, but then got landed with 'dont contact me again'. To be fair one of these friends seems to have a nasty streak and a bit of a user. Probably better of without her. The relationship seemed to be rocky for a few years anyway. People always judge me wrong, they once thought I had drug and alcohol problems, I mean they couldn't of been further from the truth!!
Yes I can relate, I ignored my problems too! Just made me so ill and tired, as well as making the same social mistakes again and again.I realise now I was having pretty big sensory issues and meltdowns/shut downs. Thanks goodness for black out blinds!
I have generalised anxiety disorder, it's pretty horrible, think it really holds me back with self esteem confidence. Sorry about your OCD/anxiety, hope you've got good professionals helping you with these issues.
I'm actually not sure how I come across to normal people?? When I make a mistake socially (i don't realise at the time) but people just go a bit moody or quite or laugh at me, they never seem willing to directly explain to me what I've just said wrong?? Really frustrates me. And it's why I can't stop second guessing or thinking about it! It stops me improving.People point blank refuse to explain what they mean. Why have social rules everyone is supposed to follow if they can't be discussed.
I get alot of people think I'm younger than I am or I act to young for my age. I'm at a stage where I'd probably make a good 18 yr old.
Yes, I had no friends in primary school, A-levels, and uni. The rest of the time I have the odd one or these two that I've had for a long time, it was a bit on and off tho.
I've got a partner who's Aspie and we've just had a baby, so we're not lonely atm.
Really sorry to hear you are tho! You can always talk to me on here. Is there any autism groups In your area? If you don't know anyone else with As I image it could benefit you meeting some.Everyone with As is different, but we tend to understand and have common ground.
Thanks, and sorry if I rambled.

You're very welcome. No need to apologize, it's what this community is for. I just pour my heart out on this forum, I've been keeping everything just bottled up inside for so long in real life; so much anger, frustration and desperation.

Pretty much EVERYTHING you said in this response, I can relate to. I find more and more people I have in common with on here, both right now and in the past. People often think I act like a child or even a baby. People in real life often judge me, and some people in college said I was crazy or on drugs. People often tend to not be direct with me and it angers me too; I'm bad at reading between the lines. They should never just leave me guessing. I hardly ever had any friends; I've made a few within the last couple of years and so far so good - but I always get paranoid about losing them because of my behavior. I have near total lack of social skills. Like I said, I've lost many potential friends in college so that also triggers the paranoia. People who started out being nice to me just started ignoring or disliking me and I felt so guilty, because I knew it was due to my behavior...and I still very much feel guilty, going completely into self-hatred. I simply resorted back to my lone wolf status for a few years after graduation.

Sometimes I'm on the verge of repeating past social mistakes; it happened at work a few years ago. I thought I improved but after realizing that history was repeating itself I made the conclusion that I didn't and just started hating myself again. I keep saying that I'm gonna do better but I don't...for a long time I just didn't know what to do, I kept thinking that I was a bad guy despite others' reassurances. I don't behave the way I do on purpose, I didn't mean to be obnoxious and I didn't mean to hurt or anger anybody. I'm just happy that my boss and coworkers treat me in a civil manner, I can be extremely difficult to get along with.

All these anxieties and regrets - they accumulate and I'm worried (ironically) that I could be heading into depression. It's really not good for my health. Hey, congratulations on finding a partner and having the baby! I'm almost 30 years old and I've never even dated. As for local groups, I'm about to start looking for one per my psychologist's advice. I've been struggling all my life but only now am I truly embarking on my journey to self-improvement; I've been pretty bad at it on my own.

But here's my advice to you - you are a good person. You have Asperger's and Aspies RULE the world. You never really lost these friends because they were never your friends to begin with. A TRUE friend will NEVER just start ignoring you like that. A TRUE friend will want to be around you no matter what, and always stay by your side. Always keep this in mind - true friends are ALWAYS on YOUR side. These "friends" you've described - first they start ignoring you then they get angry with you? One of them is a user? True friends don't use others for personal gain!!! User equals loser. Then they just tell you to stop contacting them? Let me tell you straight out - it's THEIR loss. Just forget about them, they do not exist. And never, ever blame yourself. These jerks don't deserve you for a friend. Please know this too - you already have at least one friend in real life: your partner. Always think about him whenever you're feeling down and forget about those jerks. I'm really sorry they wasted your time. People just tend to really suck these days.

You also said you're looking for a local Aspies group? That is an excellent idea which I didn't think of myself because I lack common sense. It takes me a long time to get to trust someone because of the way people often behave and I can even be a bit of a misanthrope. I've done so much research and I found out that Aspies are genuinely good people, and I'd always trust one. I don't think I've ever known anyone on the spectrum but I've never really known a lot of people most of my life. You're always welcome to talk to me and others on here as well; like you said we share a lot of common ground. Welcome to AC!
 
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Thank you sooo much! What a lovely response. It really means alot. You've given me a confidence boost already tyrants1212!
Yeah, the nasty friend I felt a bit off about for years, Im just really slow at dealing with stuff. So good riddance. The other one seemed so genuine, so that's what through me off. But they wouldn't let me explain and most importantly I would never intentionally hurt anybody, let alone two best friends. So I'm slowly feeling good about not having to deal with their drama anymore. I'm trying to forget them, just keep thinking maybe this or that is why. From what I've read up over analysing and not getting over stuff is an Aspie trait. So it's probably just that.
I too used to think I was a bad person, but like you I could never really help my behaviour. Us aspies are awesome tho.
I'm also relieved you had the drugs comment. I m such a goody goody and teetotal, it really hurt my feelings.
Yeah I'm soo in love with my partner, he's my best friend aswell. Unfortunately he's just been diagnosed with Mutiple sclerosis. Other than that were a really happy family.
I also get paranoid that the couple of friends I do have left will leave me like the rest. I seem to go through patterns of thinking I'm getting a hang on life, then things regress. I don't think I can have to much on at once.
You seem a wonderful person, really easy to talk to. I really appreciate the advice it made my day! :) . Im really sorry your feeling a bit depressed, and self hating. What's helped me the most so far Is getting an official diagnosis and try to tell myself that I have a disability and all my problems are now quite rationally explained. When I was child/teenager and younger adult I was always convinced I could 'try harder' ( not helped family constantly saying this to me) and build myself up to fail, this I belive made me quite depressed. But Im not sure how I got out of it. I think it was my partner helping me, mostly by being similar and actually understanding me. Sorry I don't have good advice in return. If you want to meet someone maybe once you feel better you could try online dating, seems easier these days. Maybes there's one for aspies?? I'm not sure,I never used one.
If you completed a degree/college and job with nice boss and co-worker that is half the battle. I've had terrible problems in education/ work.
Wish you all the best tho! :) x
 
I get alot of people think I'm younger than I am or I act to young for my age.
I can relate to that to. I remember once, in my twenties, someone asked me: "Doesn't it bother you that people might not take you seriously because you look so much younger?" That explained a lot.
 
That's one of the coolest things of this place. We ALL tend to ramble and write long texts :D. Actually, read the rules, you are NOT suppose to write very short texts that don't add up.
Haha cool, I always got told off in school because my essays rambled on and on. I think I've found my home.:)
sorry you've had to expirienced some bullying like me. It does seem pretty commen amongst apies, unfortunately.
Thanks for the welcome.
Nice to meet you Sabrina!
 
I can relate to that to. I remember once, in my twenties, someone asked me: "Doesn't it bother you that people might not take you seriously because you look so much younger?" That explained a lot.
Yep I get it all the time, people never seem to take me seriously.
Sometimes people think I'm lying when I'm telling the truth aswell. Don't know if there's anything I can do about that one? I mean as far as I know my eye contact has improved alot over the years.
 
Yep I get it all the time, people never seem to take me seriously.
I don't think you can do anything about looking older, really. At that time I even wore high heels and put make up on, and nothing changed. If anything it was worst because some people would make fun of me because I didn't know how to walk in high heels.

Besides, I actually like looking younger. What I don't like is when I'm talking on the phone. I don't know how many times I've been asked "may I talk to your mom?" and I'm, WTF , I AM the mom. That's another reason why I hate talking on the phone with people I don't know.
It's ok, you guys can laugh at me, I'm actually laughing:p.
 
I don't think you can do anything about looking older, really. At that time I even wore high heels and put make up on, and nothing changed. If anything it was worst because some people would make fun of me because I didn't know how to walk in high heels.

Besides, I actually like looking younger. What I don't like is when I'm talking on the phone. I don't know how many times I've been asked "may I talk to your mom?" and I'm, WTF , I AM the mom. That's another reason why I hate talking on the phone with people I don't know.
It's ok, you guys can laugh at me, I'm actually laughing:p.
I don't Do make- up and high heels. Too uncomfortable for me. Yeah, I think it's better to look younger too. With me being very quiet I think that affects it also. I probably look a bit older now because my hairs really short and I've put weight on. It normally came off work colleagues, I'm a stay at home mum atm, so haven't heard it in a while anyway.
At least when sales people come to the door I normally pretend my parents aren't in, so I don't have to deal with talking to strangers.lol.:)
I hope this isn't a silly question, but is your profile pic of you?
 
I don't Do make- up and high heels. Too uncomfortable for me. Yeah, I think it's better to look younger too. With me being very quiet I think that affects it also. I probably look a bit older now because my hairs really short and I've put weight on. It normally came off work colleagues, I'm a stay at home mum atm, so haven't heard it in a while anyway.
At least when sales people come to the door I normally pretend my parents aren't in, so I don't have to deal with talking to strangers.lol.:)
I hope this isn't a silly question, but is your profile pic of you?
No, It's Cosima, the scientist from the series Orphan Black.
 

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