I don't think I am, but I'm sure when I get to work in the morning it looks like it. I get in and slowly log in, check my email, get a drink, etc. and spend about 30-40 minutes before I hop on the phone (I work in tech support). The problem is with my difficulty in handling transitions, and when everyone gets in in the morning it's louder with people being social and I can't concentrate. So I need some extra time to drop into "work mode".
I do the same thing when I get home, I need at least 20 minutes before I can interact with people or start in on chores. Usually at home that means walking around the house, petting the dog, sitting alone, or putting items away (a *useful* method of walking around the house, haha). My boss assigns me (paid) extra projects because of my art background, and doesn't understand that even though I get off at 6pm I don't always have time to spend a half hour on something. I have to get home, adjust, eat, shower, take care of the dog, and usually spend time with my boyfriend so he doesn't feel neglected and by then I need to start thinking about going to bed, because it takes me forever to fall asleep.