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[Tutorial + Info] How to cure social anxiety + other with ASD.

Last Fortress

Active Member
Hey,

May we please have a thread going here, with some ideas to solve, or some how try to ease social anxiety in people with ASD.

REMEMBER: --->> Its not about going out exercising and training and then to look normal from society. its about RETURNING to who you use to be, so deep inside, or deep somewhere or some part of your brain and body that YOU yourself you're normal again, as in. Its like with ASD, there's this thing in the head, and it causes all this worry,and this silly stuff, but its to get that out, to clear it out of the head and to push forward make our new ones like who we use to be.

Goals:
  • Enter back in society.
  • Remove any social worry,etc being out in public.
  • Build your confidence to 100%. (Well, not even talking confidence here, but you must picture, ok think of the whole life, society,friends,big places with loads of people,etc --> The thing is WE have all this 'negative' energy in some part of the head, BUT we can turn that into 'positive' energy. (Now, heh, it may be easy to say, but the thing is, that really, to have a outcome, so its being serious here. So again, this would take hard work and motivation,etc..
Result:
-> We, then can become our selves again:
[+] Full Eye Contact
[+] Not anxious when with/meeting new people,etc. all along those lines.
[+] Body Language fixed.
[+] In general, where ever WE ARE in whatever situation ->> To totally bypass 'ASD' and be our selves.
IN GENERAL/OVERALL: While we, some or most whoever with ASD, depending on the people who we are around (who we know), we may be totally fine with them. But outside of that, OUTSIDE OF OUR CIRCLE it is that real 'locked inside' feeling even. So, your 100% bypassing ASD in your brain & body.


And I'm even talking about 'normal eye contact' as in NOT what it looks like, BUT real solid normal eye contact. So if you were tested by a medical professional, your eye contact would be normal. (Again, this is even 1000% bypassing what the outside of eye contact looks like, so IT'S NOT how people view you, BUT YOURSELF DEEP INSIDE you, that you truly have the normal eye contact.


Idea 1:
- I have not tested it but, you know the folks that go body building, extreme exercise,etc. What if, we take that role?.
-> To take the role of people who are overly confident that do body building?.
Reasons: -> People with ASD report that extreme exercise made them 300%+ them selves for days after that exercise session. And I'm talking about extreme exercise (but NOT too extreme either. remember, go by your body limits of course.)


Because, this is life, which is great, and if we just help our selves, if we push our selves, we can enter back to society.

Why?:
- We are the ones here, we each have the power, we can do it.
To be normal in our selves again, and lets FORGET about anything else what the outside/etc/other people think. Its about really, IN OUR brains to become our selves again.

THIS IS NOT:
Extreme exercise -> Look better -> Easier to interact.

THIS IS:
Extreme exercise + other -> Tweak/Modify/Update our brains -> Overall on OUR inside IN US (brain,etc) we become that normal again/refreshed, that new and who we use to be -->> Then that has the outcome we don't truly have ASD anymore.


Getting down to serious stuff?:
- You/Some may say if you have been diagnosed with ASD then you will be like that for the rest of your life.

-> Okay, well this thread, I'm not arguing with that, BUT ASD is what? a disease? if it is a disease? then, what's causing it?. Truly, maybe, its a possibly, that some with ASD really can just take this 'ASD layer around their body' and let it go into the air??? . Maybe, with certain ways and others, some with ASD can really get rid of it for ever.


Example:
- Think of other diseases. Even the worst diseases on this planet, and bless everyone that have real awful diseases like cancer,etc ; some people can fight it with treatment and they are all good then.
 
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