Welcome to Autism Forums, a friendly forum to discuss Aspergers Syndrome, Autism, High Functioning Autism and related conditions.
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Go to this page and just get the broad overview. https://www.aspergerexperts.com/blog/How did it change your life?
I assure you, Asperger Experts is not a fad, nor are they pushers of anything. They are sincerely, with their own Aspergers, seeking to make a difference in the lives of other Aspies having lived, and still living with it. You can find lots of free videos of theirs on Youtube, so if it's about spending the money, just watch the free videos and try some of things that they suggest--none of which involve purchasing anything.I think we have to be careful not to get caught up in lots of diagnostic fads that can exploit a person and make money off them. If it is true science that works then great! But there are many disorders that have over lapping symptoms. Fetal Achohol for one. Thyroid disease for another. A coach, therapist, or pusher could keep a person on a merry-go-round forever.
Breathing is a great place to start. Try mediating even just a few minutes a day and notice how you feel. Please share with others.Loved the polyvagal video, I looked into that a while back in trauma victims. That's why I now tell people to "just breathe"
I never said anything specifically against a particular website. This site may work for some. But their services are for hire and I have access to some very good free services. So it is not for me. I have used psychiatrists before and they mislabeled me and tried to pill me up and even threatened me if I didn’t take the pills. They accused me of a condition that was actually caused by possible aspergers (self assessment) and ptsd, but they labeled me as something else. When I wouldn't take the pills they refused to cousel me. I noticed in group therapy they harrassed other patients and made them cry, Then they’d give them pills. I looked around and noticed no one they were counseling were allowed to be there without pills. So I left. I do not take pills. They make me not able to function at all. I have a positive religious meditation every morning that resets my emotions. If I need more regulation I use an Episcopal monastic prayer practice. My religion discourages holding onto bitterness. So I have been able to let that totally go. Bitterness only hurts the person hanging onto it. I’m not sure I still have PTSD. I’ve never really been labeled with anything. Most of it has fallen off through cognitive therapy. But religion helped the most. But I had to find the right fit for religion. I had to get away from judgemental fundamental styles because they added to the symptoms. They were black and white thinking which aspies don’t need if that is what I am. So I see a Catholic Priest for spiritual direction only once a month. He sees me for free even though I’m not Catholic. He doesn’t tell me what to believe or do. He only is a sounding board for my own meditations and issues which I review with him once a month. A lot of counselors either had no real effect and some were harmful and gave me bad advice or they pushed drugs toward me. Some counselors helped a little. Drugs are necessary for some people but they were harmful in my situation. I couldn’t be balance my checkbook or anything and it’s really started to wreck my life. But my holistic spiritual approach has worked way better for me. I’ll never be healed. But I have accepted my situation and my spouse is understanding as well as my priest and my spiritual advisor. Just being accepted by somebody who is positive goes a long way. I am skeptical of a lot of psychology and medicinal online service for hire. I am even skeptical of brick and mortar ones after my bad experience. Funny thing. They went bankrupt shortly after I walked out. People and services that take advantage of people will not last long. The good ones do. Because of the nature of aspergers and the individualistic variation of symptoms, it would be easy to exploit someone. The last thing an already vulnerable person needs is to be bankrolled. It is also common for trolls to come on websites and pretend to be just a normal person and push other sites or products. I’m not saying that is what is going on here. But I don’t get all into that. I do my research and do what works for me. I don’t care if the product is only a bar of soap.