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So, is this an AS related thing or something else? Is anyone else experiencing something similar?
I'm just a chronic night owl, when I sleep it's a very sound sleep, I rarely wake up. And I don't use any sleep aids.
My job starts at 7 AM in the morning, meaning I have to get up by about 5:30 AM I have tried to go to bed earlier (say 9 or even 10 PM) but I just can't. My average bedtime on weekdays is somewhere between 11 and midnight, so I'm averaging about five hours nightly during the work week. Probably not enough.
On weekends, I will typically "sleep in" until about 8 AM, that's all I need if I went to bed at midnight, which is fairly typical, I rarely stay up ultra-late on weekends.