I had a chance to go out for the day with people I know. Going to the beach for a picnic and then, in the evening a BBQ, but, thanks to anxious thoughts, had no choice but cancel out and had to let two people down. Although one found a ride ( an hour and 15 mins away).
It is not understood - should say - seen as being very negative - that the reason I am unable to go, is due to too many elements happening in one day and know that I would fare badly.
I wanted to go and they posted pictures on our whatsapp forum, which made me feel, in truth, rather jealous, seeing all their smiling faces, wishing that I could just get rid of stupid anxiety!
It is not understood - should say - seen as being very negative - that the reason I am unable to go, is due to too many elements happening in one day and know that I would fare badly.
I wanted to go and they posted pictures on our whatsapp forum, which made me feel, in truth, rather jealous, seeing all their smiling faces, wishing that I could just get rid of stupid anxiety!