looking back, I’ve probably had the best baseline mood when running. I’m weird. I’ve done 19 ultra marathons since 2012. Excessive running made me feel stable mentally. Next is motorcycles/mountain bikes and maybe skiing than backpacking.
My therapist says anything that gets me outside makes me feel better.
Short Term- I enjoy a lot of music.
I was never into gaming, but LOVED “Tony Hawk Proskater” and “Guitar Hero” for play station
My therapist says anything that gets me outside makes me feel better.
Short Term- I enjoy a lot of music.
I was never into gaming, but LOVED “Tony Hawk Proskater” and “Guitar Hero” for play station