Vegetarian recipes

[vergil96]

Do you know satiating vegetarian or vegan recipes that are rich in protein and fat (low carb diet) that can be eaten by someone allergic to gluten and nuts? I also wonder about what can be eaten for lunch/dinner (the largest meal) that isn't meat and is low carb? Recipes with dairy and eggs are fine for me. Legumes are fine too. I have problems with whole grains very often. Allergy to gluten means any kind of pancakes and dumplings are off the table. I have a source of gluten-free pasta that is actually tasty.

 

[Outdated]

Buy some protein powder for those times when your diet is deficient. 80% protein and 0 calories. Just mix with water, tastes like a chocolate milk. You can get all sorts of flavours actually.

 

[Aspychata]

 

[vergil96]

On one hand, I feel like it would be more ethical to eat less meat, and on the other hand, I default to meat so much at this point, especially since getting the low-carb recommendation for hypoglycemia, that I think this might be a health concern in the long term.

I love vegeburgers.

 

[Aspychata]

Plus you can use it in tacos with some taco seasoning instead of shaping into burgers. Like healthy corn tortillas.