You should make your intentions clear and without any subtext whatsoever. I think it's safe to say that many people on the spectrum prefer absolute unfiltered candor. Sit them down and give them your full undivided attention and ask the person something along the lines of: "How are you doing, really? I'm not asking just to ask. I'm asking because I care about you and I genuinely want to know. And if there's anything you need, I'm here for you." It's not guaranteed to work, but it's worth a try, and makes your odds of getting a sincere and candid response more likely.
Thanks Pondering! Only problem is none of my aspie friends are in person contacts but I can virtually sit them down and a say that so thanks, it's very helpful!
Choose a topic Lucy.
“How are you?” Is massive.
Personalise it, specify, choose a subject given what you know about the person you’re asking.
If you would like a specific answer, ask a specific question.
Nobody doubts you care, of course you do
To get focus, ask about something specific.
(There’s likely a lot of things going on in a mind all at once)
Narrow it down, - painful body parts, organ function, mood, progress on a project or self help and so on.
Does the above help at all?
Yes it does Gracey, you're wonderful, thanks!