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Recent content by trustwaves

  1. trustwaves

    Today I feel like giving up

    I believe in you!
  2. trustwaves

    I hate having aspergers and I hate not being able to cope with it even more

    I can really relate to this. It actually felt like something I would write. The part where you said "Its so hard to explain, I have the need to enjoy normal things but I don't." That just gets me. Like that's what I feel everyday. It's an unexplainable feeling. A need to enjoy partying and...
  3. trustwaves

    Meal routines...

    Do you eat the typical 3 meals a day & snacks? Or maybe every 2 hours? Or do you have your own way that's not overwhelming?
  4. trustwaves

    STOMACH MIGRAINES?!

    does anyone suffer from stomach migraines/ intense stomach pains with cramping etc? I get them when my body is overloaded and can't digest food that I've recently eaten. It's awful and was wondering if anyone else experienced this?
  5. trustwaves

    LOW SPOONS/BURNOUT?!

    When you're burnt out, low spoons and recharging, how do you cope with not being able to do your normal routines? Like for example food? No energy to cook what do you do instead? No energy for self care? What do you do!? How do you recharge without overloading yourself even more?!
  6. trustwaves

    COPING WITH EATING WHEN OVERLOADED/MELTDOWN DAYS?!

    This is the exact same as me just my mind forces me to eat healthy foods even when I cant make them due to low energy I hope we will be able to get past this soon x
  7. trustwaves

    COPING WITH EATING WHEN OVERLOADED/MELTDOWN DAYS?!

    This is very helpful Thankyou!
  8. trustwaves

    COPING WITH EATING WHEN OVERLOADED/MELTDOWN DAYS?!

    Yeh I was like this and still am but can't afford to lose weight
  9. trustwaves

    COPING WITH EATING WHEN OVERLOADED/MELTDOWN DAYS?!

    Thankyou this is helpful. I'm like this but since my eating disorder my mind plays on my stress and forces me
  10. trustwaves

    What makes you feel the best or most stable?

    Being in nature. Reading a good book. Watching a good film/documentary. Daydreaming whilst listening to music. Working out. Walking. Dancing. Decluttering. Being in fluffy blankets. Sleeping without dreams / nightmares. Reading quotes. Journaling. Crafting.
  11. trustwaves

    COPING WITH EATING WHEN OVERLOADED/MELTDOWN DAYS?!

    How do you cope when you're really overloaded or really stressed with food/eating? I have intolerances and bad sensitivities + I CANT make good decisions when overloaded!!! What do you do when you're stressed or have had a meltdown?? Do you just not eat?? My brain forces me to eat and it's the...
  12. trustwaves

    LOW SPOON/ENERGY DAYS?!

    REALLY need advise on how to cope with low spoon/Energy days, whether it's social exhaustion/ burn out etc. How do you cope?? My sensitivities will be higher so I won't want to eat, I won't be able to do anything accept easy things like watching a film and napping How do you cope with the...
  13. trustwaves

    DOES ANYONE HAVE THYROID ISSUES?

    I've had multiple blood tests as I've had really bad digestion/ food intolerances to wheat/dairy/corn/almond milk/onions/garlic. I got tested for vitamin deficiencies and celiac but it all came back 'okay' ( which it's not ) apart from higher thyroid levels? Hyperthyroidism. I've had another...
  14. trustwaves

    How do I get a girlfriend

    Yeah I'd recommend online dating too, at least then you can get to know them without face to face socialising until you're ready
  15. trustwaves

    HOW DO YOU RELAX?

    Yeah I love this! I always love finding cliffs to sit on and admire the view! It's an added bonus if it has a lake too
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