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Recent content by Lastbutnotleast

  1. Lastbutnotleast

    How to "fight" executive dysfunction?

    Hi, all my life, I have had a hard time completing household chores one by one. I would jump from one to another every few minutes. Needless to say, things get done at a slower pace. In addition, I've noticed that whenever I'm doing chores, my thoughts are spinning and that's when I get...
  2. Lastbutnotleast

    I believe my dad has aspergers - would it help him to know about it?

    This does sound like he is likely to have autism. I think at this point the most you can expect is relief due to knowing why he is the way he is but he is unlikely to go through major changes at 66. Maybe that makes you feel a little better too: just knowing it is not your fault when he gets...
  3. Lastbutnotleast

    NT people who do half a job!

    It used to frustrate me but I have learned to say no. NT people have a different perspective. What makes no money or useful work connections/networking, it doesn't make sense to them so you need to detect what is beneficial for your career and future and say no to the rest of it if it involves...
  4. Lastbutnotleast

    I believe my dad has aspergers - would it help him to know about it?

    Autism is not really a subject matter of mental health only. It is more complex than that. Autism is a chronic condition like diabetes. Not believing in psychology doesn't make autism non-existent. Nobody likes to be diagnosed with anything. Upsetting or not, facts are facts. As for telling...
  5. Lastbutnotleast

    OCD book

    Hi guys, I wanted to share with you that I had come across a fairly new book on OCD. Its title is "A Workbook for Clinicians, Children and Teens; Actions to Beat, Control and Defeat OCD". Even as an adult, I have benefited from reading this book. It is a work book so it does have parts that...
  6. Lastbutnotleast

    Hi everyone

    Hey guys, I got diagnosed with level 1 autism at the "tender" age of 30 last year. I still have so much to learn about this condition. I hope I can contribute with my life experience and support others on their journey. We all are in this together! My biggest issue is that my thinking is...
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