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Recent content by HorrendousHexapod

  1. H

    How can I stop catastrophizing?

    This has been giving me anxiety for the past few days and I just don’t know what else to do. I really don’t know what to make of this conflict in the middle east. I honestly don’t think that any of this is okay, and I do feel for the innocent people on both sides caught in the war, but that’s...
  2. H

    How can I stop catastrophizing?

    Honestly, I don’t really use the news as much and generally try to go straight to the source of the claims, i.e. the studies these people use. I’ve found out that quite a few of them are either quite dubious, with limited samples and dubious methodology, contradicted by others with similar...
  3. H

    How can I stop catastrophizing?

    Hi everyone, this is my first post here, and it’s about something I’ve been struggling with for a while. right now I’m a bit lost on what to do and would like some help with my problem. For the last couple of years I have delved into some unsavoury things regarding politics, generally terrible...
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