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Recent content by 1111Alice7447

  1. 1111Alice7447

    Stimming -- potential brain damage?

    Another one. I see it as a good thing - its self-care. Just make sure you arn't hurting yourself. Ducks flap their wings after a fight to 'shake it off'. We shake as we laugh, cry, experience shock or trauma. Its a natural process for the body to restore harmony. Theres a process called TRE...
  2. 1111Alice7447

    Stimming -- potential brain damage?

    Autistic people are super sensitive to taking on too much energy (often negative energy from the world) - here is a way to stim more intentionally, effectively and safety. Its normal to 'stim' in the world of qigong/tai chi, to destress and clear nervous tension and energy, its just western...
  3. 1111Alice7447

    Asperger's and Irritable Bowel Syndrome

    Our guts are extremely unique. what irritates one persons gut will be fine for another. What works for me (and has reduced my ASD negative symptoms so so much) (This is not advice, just what has helped on a very confusing journey where ive tried EVERYTHING: *No caffeine or stimulants - I drink...
  4. 1111Alice7447

    Personality vs. Traits

    This question is pretty interesting to me. I have been diagnosed as Aspergers (and ADD-Innattentive subtype). But sometimes I this I am better characterise by my personality (INFJ) + C-PTSD INFJs are introverted-intruitive-feeling-judgers. This personality type includes a lot of Aspergers...
  5. 1111Alice7447

    Best stimmy foods

    I love roast potatoes, esp with gravy. And oven chips with aoli. Potatoes are such comfort food. I dont like crisps too much because they dehydrate me. For crunch I love roasted beans from the asian store - they are broad beans I think, roasted with onion and garlic. So crunchy and savoury...
  6. 1111Alice7447

    Not able to explain emotions.

    Well, I really related to your post. Heres another article How Each Myers-Briggs® Type Reacts to Stress (and How to Help!) - Psychology Junkie Everyone has there own struggles, but it is not easy to be an INFJ in this world I dont remember if it was in one of the articles I already linked...
  7. 1111Alice7447

    Thank you, I didnt see this till now

    Thank you, I didnt see this till now
  8. 1111Alice7447

    Difficulty with friendships

    I really relate to your post. Personally, ive decided to walk alone for a while - from friends, lovers, even therapists, because the people I tend to attract into my life are narcissists, bullies, theres a really unhealthy dynamic etc.. It can seem good in the begining, but always devolves, and...
  9. 1111Alice7447

    Not able to explain emotions.

    Have you ever done any myers briggs personality testing? - you sound like an INFJ - even if a slightly different type it can help you understand how you naturally process sensory, intuitive, emotional, and cognitive info. This is a good website for info. There are various tests online, some...
  10. 1111Alice7447

    Sleeping WAYYY too much

    If the doctor cant figure it out with bloodtests, you could take her to a functional medicine doctor I have had a similar issue, I took bloodtests but havnt heard back yet (testing hormones, thyroid, iron..). Ive had this issue intermittently for years, just having periods where I am exhausted...
  11. 1111Alice7447

    Luminosity

    I used to play these every day. I think they are really helpful to increase focus and improve cognitive ability.. but it depends on what kind of mental weakness you mean? Have you tried meditation.. its a very challenging (although deceptively simple) form of brain training..
  12. 1111Alice7447

    AS and eating to alleviate overload - anyone experienced this?

    I have this issue too. I believe its a kind of stimming - self stimulatory behaviour to fend off sensory overload. I dont think its emotional - although emotions are often involved. For me its usually once ive been out and about and had a few triggoring or stressful aspects of my environment...
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