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I have been diagnosed asbergers and i think i had a melt down can someone describe it for me ?
Oh no Touch wood I'm not like that. Hugs (if you like them.) I'm more or less the same as your husband.My meltdowns consist of having a difficult time breathing, flushed face, extreme anxiety, memory loss afterwards, fatigue and inability to speak during the meltdown. My husbands meltdowns are much calmer, he makes faces, stims, sometimes disappears to his favourite place, drives like a crazy person, or goes to sleep.
Oof, that is imploding! Can't be good for either your physical or mental health.My meltdowns have changed over time. I used to visibly break and scream and cry, throw a tantrum, or just show that I'm angry. Now I stay quiet and let it happen inside, so most people can't tell I'm having a meltdown unless they try to talk to me.